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Nutrition: per serving

  • kcal358
  • fat13g
  • saturates3g
  • carbs41g
  • sugars12g
    low
  • fibre8g
    high
  • protein16g
  • salt0.21g
    low
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Method

  • step 1

    Mix the oats, milk, almonds, chia seeds and espresso together in a large bowl and divide between four small ramekins or bowls.

  • step 2

    Mix the yogurt with raspberries and the honey (if using) in a separate bowl and spoon a layer over the oats.

  • step 3

    Sprinkle with cacao powder and leave to set in the fridge for a couple of hours or overnight. Will keep chilled for up to four days.

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Overall rating

A star rating of 4.5 out of 5.7 ratings
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