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Coronation chicken salad
Serves 2
Easy
Prep:
No cook
Rustle up this healthy and filling coronation chicken salad for a packed lunch in just five minutes using our roast chicken cooked beforehand to save time
Skip to ingredients
- 3 tbsp low-fat Greek yogurt
- 1 tsp curry powder
- 1 tsp mango chutney
- ½ lemonzested and cut into 2 wedges
- 250g pre-cooked grainpouch
- 150g leftover roast chicken
- 2 roasted red onions
- 1 large courgettepeeled into ribbons
- 1 small pack corianderroughly chopped
- 1 tbsp flaked almonds
Nutrition: Per serving
- kcal559
- fat21g
- saturates5g
- carbs53g
- sugars14g
- fibre10g
- protein34g
- salt0.4g
Method
step 1
Mix together the yogurt, curry powder, mango chutney and lemon zest with some seasoning in a large bowl. Add the grains, breaking them up with your fingers as you go, then add the chicken, onions, courgette and most of the coriander. Give everything a good stir and divide between two containers. Sprinkle over the remaining coriander, flaked almonds and nestle a lemon wedge into each lunchbox.
