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Smoked trout & cucumber open sandwiches
Serves 2
Easy
Prep:
This fresh and healthy lunchtime filler is ready in a flash
Skip to ingredients
- 125g pack skinless hot-smoked troutfillets
- ½ a 250g tub quark
- ½-1 tsp horseradishsauce
- squeeze lemon juice
- 2 thick slices granary bread
- ¼ cucumbersliced
- 25g watercress
- 2 handfuls cherry tomatoesto serve
Nutrition: per serving
- kcal268
- fat7g
- saturates2g
- carbs25g
- sugars5g
- fibre3g
- protein29g
- salt1.3glow
Method
step 1
Flake the fish into a large bowl, then stir in the quark and horseradish sauce to taste. Season with black pepper and a squeeze of lemon juice.
step 2
Toast the bread, then top each piece with cucumber slices and watercress. Spoon half the trout pâté on top of each and serve with halved cherry tomatoes on the side.
