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Strawberry, melon & ginger sundaes
Serves 4
Easy
Cook:
Let your taste buds tingle with this fruity low-fat pud
Skip to ingredients
- ½ medium cantaloupe melon(about 350g/12oz), skinned and cut into chunks
- 250g strawberryhulled and sliced
- 4 gingerbiscuits, roughly crushed (try Fox's Crinkle Crunch)
- 2 pieces of stem gingerin syrup (about 25g/1oz), chopped, plus 2 tsp of syrup from the jar
- 2 x 150g / 5oz pots Greek yogurt
- 4 tsp light muscovado sugar
Nutrition: per serving
- kcal168
- fat2.2g
- saturates0.6g
- carbs30g
- sugars10.3g
- fibre1.5g
- protein8.9g
- salt0.4glow
Method
step 1
Gently mix the melon and strawberries together in a large bowl with a spoon or your hands, then pile half into four glass tumblers. Sprinkle with half the biscuit crumbs.
step 2
Stir the chopped ginger and syrup into the yogurt and spoon into the tumblers. Pile the rest of the fruit on top, then scatter with the remaining crumbs.
step 3
Sprinkle a teaspoon of muscovado sugar on top of each dessert and chill until ready to serve (up to 2 hours ahead) – the sugar will gradually melt to give a yummy toffee flavour.
step 4
Take out of the fridge about 15 minutes before serving, so they are not too chilled.
