Enjoy a Mexican-inspired lunch that’s packed with flavour. As well as being quick to make, these are healthy, low in calories, plus three of your 5-a-day

This casual meat-free main is a cheap and cheerful way to fill up your friends. Serve these vegetarian quesadillas in slices, so they're easy to eat

Throw together cheese, tomatoes, chilli, spring onions and chorizo to make these easy air fryer quesadillas – they'll prove a hit with the whole family

Inspire kids to start cooking with these easy cheesy black bean quesadillas. We've listed all the equipment they'll need, along with an easy-to-follow method

Use just four ingredients to make our vegetarian quesadillas: butternut squash, feta, salad leaves and tortillas. Great for lunch or a quick midweek meal

Pack this flavourful prawn, chorizo and chipotle filling into quesadillas to make a tasty Mexican-inspired snack or lunch. They're perfect for a light supper, too

Have a pack of flour tortilla wraps knocking about in your storecupboard? Sandwich them with a cheesy bean filling and griddle to make these meat-free quesadillas

Switch up a standard quesadilla with this tangy leek and mustard filling. Serve warm for a light Mexican-inspired lunch or dinner

A seriously gourmet quesadilla. This easy, chicken-filled snack will curb your cheese cravings – serve warm and golden brown with your favourite dipping sauce

These easy, budget-friendly chicken quesadillas make a quick lunch for two or a simple party snack and are a great way to use up leftover roast chicken

Try a new twist on a classic Mexican-inspired snack by adding fiery chillies, sweetcorn and a squeeze of lime to make these delicious vegetarian quesadillas

For a tasty Mexican-style supper, fold up some tortilla pockets and cram with veggies, pinto beans and oozing melted cheddar

Fill tortilla wraps with sweet potato, spicy Spanish sausage and feta cheese then finish on a griddle pan

Crisp tortillas, soft smoky roasted veg and crunchy nuts give this simple vegan meal lots of texture. An easy iron rich supper that's full of flavour

Sandwich tortillas together with a mixture of cheese, chives, chicken and garlic to make these delicious quesadillas. They're great for a snack, lunch or light supper

Pack tortillas with fried banana shallots, sweet potato, broad beans and cheese, then toast for crisp golden brown quesadillas - ideal for veggie lunch or supper

Give pancakes a Mexican theme with this savoury red pepper and cheese filling - serve with spicy beans and avocado for Shrove Tuesday or all year round!

Make something different for dinner with these black bean, prawn and mozzarella quesadillas. They're big on flavour and even deliver 3 of your 5-a-day

Try this delicious tropical grilled cheese sandwich

Use this as a basic recipe for eating up your Christmas leftovers. Shredded turkey would work well and you can even use up a mix of leftover cheeses

This speedy vegetarian lunch or supper is packed with calcium, folate, vitamin C and iron - serve with an avocado and pumpkin seed salad

The whole family will enjoy this hand-held supper for a quick TV dinner

Find a heatproof tin that fits inside your air fryer and is big enough to hold all the ingredients to make this veggie curry. It takes just 10 minutes prep

Pico de gallo is a fresh salsa that can be served as a dip or side salad. Chop the ingredients more finely if serving with tortilla chips.

If you mix the filling ahead you can ask BBQ guests to help you cook these Mexican-style treats