Rustle up this vegan stir-fry which uses tempeh, a great source of protein made from soy beans. Quick and easy, it takes just 30 minutes to make

Add protein-packed tempeh to this pad Thai for an easy midweek family meal. Swap for tofu, chicken or prawns, if you like

Try our tasty tempeh-based traybake for dinner. Tempeh is a nutrient-rich plant protein made from fermented soya beans that's easier to digest

Try popular tempeh – made from fermented soya beans – as a substitute for meat. As well as being vegan, this stir-fry is healthy and low in calories

Combining punchy flavours and contrasting textures, this special colourful salad is sure to be a hit with both vegetarians and meat eaters

Rustle up this healthy vegan noodle salad. The star of the show are crisp nuggets of tempeh – compressed soya beans – with a moreish nutty coating

Make these tasty teriyaki tempeh canapés ahead of a party and rewarm them in the oven when your guests arrive. Serve with our moreish peanut dipping sauce

Combine lime juice, ginger ale and grenadine to make this sweet, refreshing non-alcoholic drink. Finish off the mocktail with a maraschino cherry to garnish

Make this decadent vegan sandwich using veggies and hummus with an Asian dressing and hot sauce all stuffed inside a baguette. Great for a filling lunch

Turn leftover squash – and the seeds – into a rich curry thickened with coconut milk and peanut butter. It’s a flavourful, eco-friendly meal that only needs 15 mins prep

Roast a leg of lamb for a family feast. It's ideal served with roasties and your favourite spring vegetables for an Easter dinner or Sunday roast

Make this low-calorie veggie lasagne as a lighter alternative to the traditional bake. It's layered with pasta, ratatouille and sliced aubergine, and packs in all of your five-a-day

Serve this tasty, healthy dhal as a vegetarian main meal or side dish. Adding tamarind to the lentils delivers fabulous sweet and sour flavour

The method of ‘smashing’ burgers creates the ultimate meaty crust. Serve in a burger bun with lettuce, gherkin, tomatoes and your favourite sauces

These low-fat banana and blueberry muffins make a great breakfast option. Store in an airtight container for up to three days, or freeze for up to a month

The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy. Serve with coconut basmati rice

Fluffy American-style pancakes are a blank canvas for toppings like blueberries and bacon – great for breakfast in bed. Why not get the kids to help?

Enjoy this indulgent banana traybake for dessert or with a cuppa for an afternoon treat. Sprinkle with a dusting of cinnamon for the finishing touch

Follow our easy recipe for perfect poached eggs with a runny yolk and firm white, ideal for breakfast, brunch or as a finishing touch for another dish.

We've blended two tempting sweet treats – rocky road and cheesecake – to create this irresistible make-ahead dessert.

Our easy vanilla cake has a beautifully moist and fluffy sponge drenched with vanilla syrup. Use it as the basis for a range of fabulous celebration cakes

Rustle up some homemade flatbreads to enjoy with your favourite recipes. They're the ideal partner for koftas, grilled meats and salads

Spruce up brussels sprouts for Christmas Day with the addition of garlic, lemon and chilli. The result is a flavourful vegan side dish that’s healthy too

This cheap, flavourful cut of meat is perfect for the smoky flavours of American and South American barbecue, ideal comfort food for a cold winter’s night

This almond and cherry baked cheesecake is a heavenly marriage of two amazing desserts

Make your beef go further with these crunchwraps filled with smoky chipotle black beans, served with creamy fresh avocado

Serve beef rib meat at least medium-rare, if not medium, to cook the fat running through it. This gives the meat lots of flavour – great with a red wine sauce