Frappé
Make a cooling coffee frappé with our easy recipe. Enjoy this refreshing iced coffee drink with a dollop of cream or a scoop of vanilla ice cream
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Make a cooling coffee frappé with our easy recipe. Enjoy this refreshing iced coffee drink with a dollop of cream or a scoop of vanilla ice cream
Crispy tofu is tossed with vegetables and tucked into crunchy lettuce leaves, then drizzled with a creamy peanut sauce for a light lunch or starter
This healthy shakshuka is the perfect lunch, packing in four of your five-a-day, plus lots of fibre, plant points and protein
Tortilla quiche is a clever, crustless twist on a classic. Using a soft, seeded tortilla as the base, it’s filled with eggs, cheese and veg
Add more fibre, nutrients and plant points to your regular breakfast with Dr Chintal's 'sprinkles' upgrade
Try this filling breakfast recipe based on the favourite Italian dessert – the perfect match for your morning coffee. Easy to prep ahead, you can store these in the fridge for up to four days
Layers of banana, crunchy granola and creamy yogurt replace traditional ice cream, finished with a handful of blueberries for added freshness
This healthy banana granola is naturally sweet, crunchy and packed with goodness. Perfect for breakfast or snacking served with yogurt, milk or fresh fruit
Our tahini dressing is creamy and tangy, perfect for drizzling over salads. With lemon zest, garlic, and chives, it's a versatile addition to any dish
Slow-cook courgettes to soften them and combine with butter beans and a punchy pesto. Scatter over some feta or goat’s cheese, if you like, and serve with crusty bread
Enjoy these pillowy mini pizzas topped with asparagus. You can use any seasonal veg, but asparagus is particularly lovely with lemon ricotta
Tuck into some veggie halloumi burgers. Sweet, spicy, salty and juicy, these veggie burgers have it all – they're sure to be the star of your next barbecue
Make a centrepiece cake for a summer get-together. This take on a victoria sandwich comes with a twist in the form of an almond and raspberry sponge
Need a prep-ahead dessert for an outdoor gathering? Green tea replaces coffee in this alternative take on tiramisu, with strawberries and elderflower too
Try bang bang chicken in a salad in this vibrant summer dish. Packed with protein, flavour and lots of different textures, it makes a tasty lunch
Liven up your packed lunch with this udon noodle-based salad, tossed with tofu, sugar snaps, pepper, spring onions and carrot in a lemon and lime dressing
Do something different for lunch and pack this salmon and kale salad into your lunchbox. Kale works well in a salad-to-go as it won’t go soggy by lunchtime
Pack up this spicy mixed bean salad for an on-the-go lunch, or enjoy as a side dish in a summer barbecue. Add tortilla chips and jalapeños to serve
Make the most of courgettes in this light shake-up salad. It's a great way to use up a glut of homegrown veg in the summer
Turn the trend for cheeseburger tacos into a more substantial kebab. You can swap the beef mince for lamb, chicken or pork if you like, or make smaller tacos
Enjoy these zesty, sweet and spicy fishcakes in summer with sticky rice, chopped carrot, cucumber and mango. They can be frozen, so are perfect for busy days
Enjoy a family-friendly veggie curry made with paneer and chickpeas. Packed full of goodness, it's a great meal to have in the freezer for busy nights
Try this delicious spring pasta bake recipe as a midweek family meal which freezes brilliantly. We’ve used orecchiette, but you can use whatever pasta you like
Try a twist on traditional meatballs by using sausagemeat and ricotta to make the juiciest meatballs. They're baked with creamy butter beans and tomatoes
Combine Lebanese spices, crispy chicken and vegetables to create the most delicious prep-ahead one-pan meal. Simply tip onto a tray to cook when you're ready
Use your air fryer to make a classic mac and cheese – the ultimate comfort food dish. Cooking it in an air fryer creates a lovely crisp topping
Make a lighter version of this favourite by cooking it in the air fryer. Serve with spaghetti and tomato sauce for an easy family dish for four
Make the most of aubergine with this vegetarian dish that's full of umami flavour. Serve on a bed of giant couscous or steamed rice, if you like
Pair sticky, sweet, peppery radishes with a zesty radish leaf and broad bean spread for a light al fresco lunch. It's a great way to use up radishes
Make this summer bean stew and use it as a base for three meals. Using dried beans is a cost-effective cooking option. See the three extra recipes below
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